Happy humpday- Albion Fit giveaway

Wednesday, February 18, 2015

Happy humpday, whatever that means!
I promised you all a giveaway, so head on over to my instagram @lesdedrickson to find out the details on how to enter. Meanwhile, use code Fatima15 and you will get 15% off your purchase!

Here's a little quick workout for all my pregnant ladies :)

15 lunges/leg
10 pushups-belly to ground
15 dips
10 burpees if possible
15 v-ups 

Do this 3x, no rest between sets!


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