We are PREGNANT!!!!
We are so excited and let's be real a little terrified haha! I've always said, I want all our kids to be fairly close in age. Ready or not, here we come!! This pregnancy has gone by so fast, can you believe I'm 18 weeks already?? How did that even happen!?
I have been feeling great, at the end of the day I'm always exhausted and staying passed 9PM is a struggle, but other than that this pregnancy has been kind to me so far. That first trimester was brutal, I didn't even know I could be that type of exhausted. My poor husband had to drag me out of bed every morning because I was in denial it was already morning. Chasing after 2 kiddos is hard work, I don't even know how I'm gonna be able to chase after 3 one day.
I have been exercising just like I used to, this baby is a lot lower than my first two were so there are a lot more visits to the bathroom.
Before I got pregnant with Noah, I had just finished my collegiate track and field career and I was in my best shape yet. A month after he was born, I was back on the track trying to get back in shape. I thought to myself "people do this all the time, so I can do it too". It was hard work. The first 2 months, I wanted to quit every single day. Only 10 months after having Noah, there I was on the starting line, representing my swedish club. I was in the best shape I had ever been, better than pre-baby. I ran personal bests in all my events, all of that after having a baby.
Why do people tell you "once you have a baby, your body can't do such and such"? That's false, YOU can do whatever the heck you want, but you have to put the work in.
Success doesn't happen because you never fail.
Success happens because you never quit.
17 weeks pregnant here
I get comments like "I wish I had your genes". I want people to know how hard I've worked to get back and stay in shape. I made a promise to myself to stay active through my pregnancies, because I knew my postpartum body would thank me later. Not only my postpartum body, but my state of mind as well. Hard things are never easy to do at first, but they get easier with time. It takes a lot of discipline and dedication, and if I can do it so can YOU.
I wish society didn't make women feel guilty because of us wanting to take care of ourselves. That once you have kids, it is all about them. Don't get me wrong, it is pretty much all about them but don't forget about you. It is hard to see your body go through changes and not having any control over them.I've had to once again, prepare myself for these changes. Being mentally healthy is just as important as physical health.
Exercising is a part of my lifestyle, and it doesn't look the same for everyone. If you love to walk, then walk and if you love zumba then do zumba. Find something that you love and stick with it. The truth is, if you compare yourself with others or other peoples physique you will never learn to appreciate your own. You won't be able to appreciate your progress. Whether you are pregnant or not, healthy doesn't mean a salad. Healthy isn't a measure of weight. Being healthy involves your mind, spirit and heart just as much as it involves your body. Each persons version of healthy iix different. Sweets don't make you unhealthy but sadness will. One day at a time my friends!
xo
PC: Cecilia Harvard
We are so excited and let's be real a little terrified haha! I've always said, I want all our kids to be fairly close in age. Ready or not, here we come!! This pregnancy has gone by so fast, can you believe I'm 18 weeks already?? How did that even happen!?
I have been feeling great, at the end of the day I'm always exhausted and staying passed 9PM is a struggle, but other than that this pregnancy has been kind to me so far. That first trimester was brutal, I didn't even know I could be that type of exhausted. My poor husband had to drag me out of bed every morning because I was in denial it was already morning. Chasing after 2 kiddos is hard work, I don't even know how I'm gonna be able to chase after 3 one day.
I have been exercising just like I used to, this baby is a lot lower than my first two were so there are a lot more visits to the bathroom.
Before I got pregnant with Noah, I had just finished my collegiate track and field career and I was in my best shape yet. A month after he was born, I was back on the track trying to get back in shape. I thought to myself "people do this all the time, so I can do it too". It was hard work. The first 2 months, I wanted to quit every single day. Only 10 months after having Noah, there I was on the starting line, representing my swedish club. I was in the best shape I had ever been, better than pre-baby. I ran personal bests in all my events, all of that after having a baby.
Why do people tell you "once you have a baby, your body can't do such and such"? That's false, YOU can do whatever the heck you want, but you have to put the work in.
Success doesn't happen because you never fail.
Success happens because you never quit.
17 weeks pregnant here
I get comments like "I wish I had your genes". I want people to know how hard I've worked to get back and stay in shape. I made a promise to myself to stay active through my pregnancies, because I knew my postpartum body would thank me later. Not only my postpartum body, but my state of mind as well. Hard things are never easy to do at first, but they get easier with time. It takes a lot of discipline and dedication, and if I can do it so can YOU.
I wish society didn't make women feel guilty because of us wanting to take care of ourselves. That once you have kids, it is all about them. Don't get me wrong, it is pretty much all about them but don't forget about you. It is hard to see your body go through changes and not having any control over them.I've had to once again, prepare myself for these changes. Being mentally healthy is just as important as physical health.
Exercising is a part of my lifestyle, and it doesn't look the same for everyone. If you love to walk, then walk and if you love zumba then do zumba. Find something that you love and stick with it. The truth is, if you compare yourself with others or other peoples physique you will never learn to appreciate your own. You won't be able to appreciate your progress. Whether you are pregnant or not, healthy doesn't mean a salad. Healthy isn't a measure of weight. Being healthy involves your mind, spirit and heart just as much as it involves your body. Each persons version of healthy iix different. Sweets don't make you unhealthy but sadness will. One day at a time my friends!
xo
I hear the SAME thing! "Oh you got back so fast Postpartum because you have good genes"...ummmm no, I worked out freaked hard before, during, and after pregnancy. AND watched what I ate. Haha, girl you're such an inspiration for real! So happy for you and your fam!
ReplyDeleteLol the nerve of people sometime!! Hard work pays off!! Thank you mama <3
DeleteAgreed!!! Although, this pregnancy my body is limiting me with my round ligament pain. If I move too much and don't rest afterward, I regret it later.
ReplyDeleteOh no, I'm so sorry thats no fun!! You do what you gotta do and what is best for baby :)
Deleteyou're being my personal trainer when i'm pregnant because you are mom goals for real. love you and so happy for your cute growing fam! xoxo
ReplyDeletejess
www.goldenswank.com
Hahhaa, i'm down with that :) Thanks love, love you!!!
DeleteAmazing post and awesome advice! I'm having a much harder time with getting my to 'myself' the second time around but I'm not giving up!
ReplyDeleteDon't give up my friend, it is hard but so worth the handwork! You got this :)
DeleteI LOVE this post! I just had my first 4 months ago and feel like postpartum has kicked my butt in many ways. I think it is awesome that you are staying in shape. I am with you 100% that as moms we can't forget about ourselves. You are so amazing! I can't imagine having 3 kids right now. You can do it girl ;)
ReplyDeleteCongratulations on the pregnancy! It's always motivating to see someone in such great shape while pregnant. That's how I plan to be :)
ReplyDeletehttp://www.thebeautybeau.com/
Goooooo girl! You are such an inspiration for someone like me who despises working out. You motivate me to want to try harder now and even harder when I get pregnant in the future. Congrats on the growing family!
ReplyDelete